Gary Kovals
Outside Fitness Guide

Physical, Mental, Spiritual Fitness Explored
Stay Fit - Stay Young - Have Fun
Exercise Outside In Vermont's Playground

Home Page
Exercise Pictures
Guide Services
Gary's Resume
Mental Fitness Exploration

 

Seasonal Activities


Spring
Summer
Fall
Winter

Spring- Skiing Maple Sugaring
Gathering
Mud Season Running
Logging

Swimming
     Discover Vermont's swimming holes
Road Biking
     Lake lowlands to Mountain Gaps
Mountain Biking
     Country roads to single track
Canoeing
     Rivers, Alpine Ponds
Running
Rollerblading
Backpacking
     Vermont's long trail Guide
Racing
Hiking
Backpacking
Walking
Fall Foliage
Tours
Racing
Skating
Skiing
X-country Skiing
Sliding
Snow shoeing
Indoor Fitness
     (optional)
 


For more Information contact Gary at:
gary@kovals.com